Teacher Training

We are pleased to announce that our forthcoming Aerial Yoga Teacher Training Course is scheduled for the 11th and 12th of July 2026. 

This course comprises 20 hours of instruction and is accredited by Yoga Alliance, conducted in-person at Coach House Studio in Appleby, Cumbria, UK. 

Please note that our courses are limited to a maximum of six participants, thus early booking is highly recommended. 

Why Train at Coach House Studio?

At Coach House Studio, Appleby, we offer a warm, welcoming space dedicated to movement, wellbeing and mindful practice. Our studio is home to a growing aerial yoga community where students discover the joy, freedom and therapeutic benefits of practising with the aerial hammock.

Your training will be led by Natasha – Studio Owner and E-RYT500 Yoga Teacher, who brings many years of experience teaching yoga, aerial yoga and holistic movement practices. Natasha is passionate about helping teachers expand their skills with confidence, creativity and a deeper understanding of the body.

This training has been designed to give you the practical tools, knowledge and inspiration to confidently introduce Aerial Yoga classes into your own teaching.

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Become More Than an Aerial Instructor

Our Aerial Yoga Teacher Training goes beyond simply learning poses in the hammock. The course is designed to help you develop into a confident and intuitive teacher who can create engaging, supportive and inspiring classes.

Rather than following rigid sequences, you will learn how to guide students safely while adapting classes to different abilities, body types and experience levels. The training will help you develop the confidence to teach creatively while maintaining clear structure, safety and flow.

You will also learn class sequences and teaching techniques that have been refined through real studio experience, helping you create aerial classes that students love and return to again and again.

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A Holistic Approach to Aerial Yoga

At Coach House Studio, aerial yoga is taught as a complete mind–body experience.

The aerial hammock provides wonderful support for spinal decompression, assisted stretching and improved mobility, but its benefits go far beyond the physical. When used skilfully, the hammock can help students develop strength, balance, body awareness and deep relaxation.

Throughout the training you will explore how to integrate movement, breathwork, mindfulness and relaxation techniques to create classes that leave students feeling both energised and deeply restored.

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Course Overview

Our 20-hour Yoga Alliance Registered Teacher Training includes:

• 20 hours of in-studio training in a small supportive group

• A comprehensive training manual

• Practical teaching experience and feedback

• Post-training guidance and support

• Aerial Yoga Teacher Certification upon successful completion

• Ongoing support within the Coach House Studio teaching community

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What You Will Learn

During the training you will explore:

• A foundational aerial yoga class sequence that is adaptable for beginners and mixed-ability classes

• How to safely guide students through aerial poses, transitions and inversions

• Effective class planning and how to create balanced, enjoyable sessions

• How to communicate clearly and confidently as an aerial yoga teacher

• Hands-on support and safe adjustments to enhance the student experience

• Ways to integrate breathwork, mindfulness and relaxation into your classes

• How aerial yoga can support wellbeing, reduce tension and promote relaxation

• Creative and playful ways to use the aerial hammock within your teaching

• Safe aerial hammock setup and studio safety guidelines

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Example Training Schedule

09:00 – 11:00 Practice Class & Teaching Exploration

11:00 – 11:15 Tea Break

11:15 – 13:00 Training (Theory & Practical Learning)

13:00 – 14:00 Lunch Break

14:00 – 17:00 Training (Theory & Practical Learning)

17:00 – 17:30 Teaching Reflection & Review

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Who Is This Training For?

This course is suitable for:

• Qualified or trainee Yoga Teachers

• Pilates Instructors

• Fitness or Movement Professionals

• Practitioners with some personal experience using an aerial yoga hammock who wish to develop their teaching skills

If you are passionate about movement and interested in expanding your teaching into aerial yoga, this training will provide a strong and supportive foundation.

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Fees: £475
 

Location

Coach House Studio

Appleby, Cumbria

CA16 6XN

Nestled in the beautiful surroundings of Cumbria, our studio provides a peaceful and inspiring environment for learning, connection and personal development.

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What to Bring

• Your yoga mat

• Comfortable clothing suitable for aerial practice

• Warm layers for relaxation sessions

• Water and snacks

• Lunch or money for local cafés

• Notebook and pen

For further details and to secure your place, please do not hesitate to contact us.