07514 962 767
Welcome to a vibrant sanctuary of well-being: our Boutique Yoga, Pilates, and Holistic Health Centre. Appleby-in Westmorland beautifully nestled in the enchanting heart of the Eden Valley. Here, we invite you to embark on a transformative journey towards inner peace and vitality. Embrace the opportunity to nurture your body and uplift your spirit in a space designed for growth and rejuvenation. With every practice, you’ll discover new strengths and insights, inspiring you to reach for your goals. Join us and take a step towards a brighter, healthier future filled with possibilities!
Nurture Your Body, Mind & Soul
Join our welcoming community at Coach House Studio where expert instructors guide holistic practices including aerial yoga and sound baths in a warm, relaxed setting.
Classes with Natasha change during school holidays. Click 'Natasha' button for the most up to date schedule.
A Sanctuary of Holistic Healing
Holistic Wellness in Every Practice
Natasha, Sue, and Conchita are passionate practitioners of holistic health, each bringing their unique expertise to the realm of holistic therapies. Natasha specializes in sound healing, using vibrational frequencies to promote emotional and physical healing, allowing clients to reconnect with their inner selves. Conchita, with her deep understanding of shamanic traditions, guides individuals through transformative journeys that integrate ancient wisdom and modern practices, facilitating personal growth and spiritual connection. Sue focuses on reflexology, employing precise pressure techniques on specific points of the feet to stimulate the body’s natural healing processes. Together, they create a synergistic environment that nurtures the mind, body, and spirit, encouraging a holistic approach to well-being that resonates deeply with their clients in the heart of the community.
The Beauty Club with Dani
Learn - Connect - Glow
The Beauty Club is a relaxed and welcoming beauty and wellbeing gathering held at Coach House Studio. Taking place every six weeks, each session focuses on a different aspect of skin health, self-care and confidence, from understanding your skin and navigating menopause to makeup tips, body care rituals and sun protection.
Hosted by qualified beauty therapist and Tropic Ambassador Dani Gupta, these sessions are designed to educate, inspire and empower in a friendly, supportive environment. Whether you're looking to improve your skincare knowledge, learn practical tips or simply enjoy an hour dedicated to yourself, The Beauty Club offers a space to connect, learn and glow.
Tickets are £10 per session and everyone is welcome.
Why Choose Coach House Studio?
Experience unique wellness offerings supported by expert instructors in a peaceful studio environment.
Unique Aerial Yoga
Engage in aerial yoga and sound baths using silk hammocks designed to enhance relaxation and flexibility.
Expert Instruction
Highly trained instructors lead personalised classes for individuals and small groups fostering community spirit.
Wellbeing Retreats
Participate in women’s wellbeing retreats held locally and abroad that nurture holistic health.
Sustainable Space
Our studio is lovingly built with local reclaimed materials creating an eco-friendly, calming sanctuary.
2
Years of Community Wellness
15
Unique Classes Offered
12
Retreats Hosted